Apple wood Smoked Irish ham

by Specially Selected
150g
4088600491875 · opf
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100g of Apple wood Smoked Irish ham contains 129 calories (kcal), 25g protein, 0.3g carbs and 3g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
25.0
protein
0.3
carbs
3.0
fat

Nutrition Facts per 100g

Protein 78% Carbs 1% Fat 21%
NutrientAmountLevel
Energy129 kcal
Fat3glow
Saturated1.1glow
Carbs0.3g
Sugars0.3glow
Fibre0.5g
Protein25g
Salt1.3gmoderate

Common Questions

How many calories are in Apple wood Smoked Irish ham?
Apple wood Smoked Irish ham contains 129 kcal per 100g.
Is Apple wood Smoked Irish ham ultra-processed?
Apple wood Smoked Irish ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Salt, Stabilisers: Polyphosphates, Triphosphates, Flavourings, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Category

Processed meat

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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