100g of British lean beef steak mince contains 131 calories (kcal), 21g protein, 0g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 21 g
03.96.621
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
21.0
protein
0.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 0%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in British lean beef steak mince?
British lean beef steak mince contains 131 kcal per 100g.
Ingredients
lean beef mince directions for use: shallow fry over a medium/high meat for 10-12 minutes until browned, add sauce or stock, ring to boil, reduce heat and simmer, for full cooking structions see reverse of label, use by: see front of pack, torage: keep refrigerated below 5°c at the bottom of fridge,
Category
Other Servings
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