100g of black forest contains 281 calories (kcal), 3.2g protein, 32g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 5.5 g
01.5510
EnergyModerate calorie density 281 kcal
0150400800
ProteinLow protein 3.2 g
08.414.128.1
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
281
kcal
3.2
protein
32.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.5g | high |
| Carbs | 32g | |
| Sugars | 23g | high |
| Fibre | 1.7g | |
| Protein | 3.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in black forest?
black forest contains 281 kcal per 100g.
Is black forest ultra-processed?
black forest is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ecifications ngredients Cream (Milk) (38%), Sugar, Pasteurised Egg, Morello Cherries (8%), Rapeseed Oil, Wheat Flour, Invert Sugar Syrup, Wheat Starch, Water, Glucose Syrup, Dark Chocolate Flakes (1.5%) (Sugar, Cocoa Mass*, Fat Reduced Cocoa Powder*, Cocoa Butter*, Emulsifier: Lecithins (Soya)), Fat Reduced Cocoa Powder*, Maize Starch, Modified Maize Starch, Acidity Regulators: Calcium Sulphate, Citric Acid, Sodium Citrates, Calcium Phosphates; Thickener: Sodium Alginate; Emulsifiers: Mono - And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono - And Di-glycerides Of Fatty Acids; Palm Oil, Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates; Cocoa Powder*, Flavouring, Coconut Oil, Cocoa Mass*, Milk Powder, Lactose (Milk), Milk Protein, Salt, Gelling Agent: Pectin; Black Carrot Concentrate, Sequestrant: Polyphosphates; Colour: Carotenes. Allergy advica
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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