100g of Oats and honey benefit contains 377 calories (kcal), 8.7g protein, 77.2g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 8.7 g
011.318.937.7
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
8.7
protein
77.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 77.2g | |
| Sugars | 18g | moderate |
| Fibre | 6.3g | |
| Protein | 8.7g | |
| Salt | 12g | high |
Common Questions
How many calories are in Oats and honey benefit?
Oats and honey benefit contains 377 kcal per 100g.
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