100g of Roast Chicken Salad with Mayo contains 172 calories (kcal), 11.5g protein, 16.9g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
05.28.617.2
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
11.5
protein
16.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 41%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 16.9g | |
| Sugars | 2.2g | low |
| Fibre | 2.1g | |
| Protein | 11.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Roast Chicken Salad with Mayo?
Roast Chicken Salad with Mayo contains 172 kcal per 100g.
Is Roast Chicken Salad with Mayo ultra-processed?
Roast Chicken Salad with Mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Brown Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Protein, Malted Barley Flour, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch], ROAST SLICED CHICKEN BREAST (28%) (Chicken Breast, Salt, Cornflour), TOMATO (10%), Mayonnaise [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Salted Egg Yolk (Egg Yolk, Salt), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice], CUCUMBER (8%), LETTUCE (6%), Lemon Juice, Cracked Black Pepper.
Category
Other Servings
Related lists
English
