Marmite
4088600473505 · opf
100g of Marmite contains 250 calories (kcal), 39g protein, 24g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 9.8 g
00.31.53
EnergyModerate energy density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 39 g
07.512.539
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
39.0
protein
24.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 37%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 24g | |
| Sugars | 1g | low |
| Fibre | 3.5g | |
| Protein | 39g | |
| Salt | 9.8g | high |
Common Questions
How many calories are in Marmite?
Marmite contains 250 kcal per 100g.
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