100g of Lentil hoops contains 389 calories (kcal), 13.9g protein, 71.4g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 13.9 g
011.719.538.9
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
13.9
protein
71.4
carbs
4.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 71.4g | |
| Sugars | 3.6g | low |
| Fibre | 2.8g | |
| Protein | 13.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lentil hoops?
Lentil hoops contains 389 kcal per 100g.
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