Ketchup

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100g of Ketchup contains 61 calories (kcal), 1.4g protein, 12.3g carbs and 0.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.5 g
SaltSome salt 0.9 g
ProteinLow protein 1.4 g
FibreLow fibre 2.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 61 kcal

Calculate by serving size

Quantity
Serving
61
kcal
1.4
protein
12.3
carbs
0.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%
NutrientAmountLevel
Energy61 kcal
Fat0.2glow
Saturated0.1glow
Carbs12.3g
Sugars11.5gmoderate
Fibre2.2g
Protein1.4g
Salt0.9gmoderate

Common Questions

How many calories are in Ketchup?
Ketchup contains 61 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Concentrated Tomato Paste, Spirit Vinegar, Sugar, Salt, Ground Spices, Sweetener: Steviol. Glycosides from Stevia. MADE WITH 174g OF TOMATO PER 1000 OF KETCHUP. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives

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