100g of Mac and Cheese contains 112 calories (kcal), 3.8g protein, 17g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
03.45.611.2
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
3.8
protein
16.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 3g | low |
| Saturated | 2.1g | moderate |
| Carbs | 17g | |
| Sugars | 2g | low |
| Fibre | 1.3g | |
| Protein | 3.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mac and Cheese?
Mac and Cheese contains 112 kcal per 100g.
Is Mac and Cheese ultra-processed?
Mac and Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, ELBOW PASTA (20%) (Durum Wheat Semolina), CHEDDAR CHEESE (3%) (M Butter (Milk), Starch, Whey Powder (Milk), Salt, Flavouring, Colours: Carotenes, Paprika Extract; Thickener: Xanthan Gum. ALLERGY ADVICE:
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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