100g of Quiche Lorraine contains 301 calories (kcal), 11.1g protein, 19.7g carbs and 19.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.8 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
0915.130.1
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
11.1
protein
19.7
carbs
19.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 19.6g | high |
| Saturated | 9.8g | high |
| Carbs | 19.7g | |
| Sugars | 1.9g | low |
| Fibre | 0.8g | |
| Protein | 11.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 301 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 3 (processed).
Ingredients
BRITISH SMOKED BACON, MATURE CHEDDAR CHEESE, MEDIUM FAT HARD CHEESE & BRITISH EGGS
Category
Other Servings
Related lists
English