Protein Oats

by Harvest morn
70 g
4088600449890 · opf
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100g of Protein Oats contains 124 calories (kcal), 6.5g protein, 17.9g carbs and 2.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 6.5 g
SugarLow sugar 3.3 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
6.5
protein
17.9
carbs
2.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 60% Fat 18%
NutrientAmountLevel
Energy124 kcal
Fat2.4glow
Saturated?
Carbs17.9g
Sugars3.3glow
Fibre2.4g
Protein6.5g
Salt?

Common Questions

How many calories are in Protein Oats?
Protein Oats contains 124 kcal per 100g.
Is Protein Oats ultra-processed?
Protein Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oat flakes (60%), sugar, concentrated milk protein, dried skimmed milk, chocolate chips (5%), (sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithin, flavouring), fat reduced cocoa powder (1,5%), haleles per 00g: ey 52/

Category

Breakfast cereal

Other Servings

100g 1 serving (1 Pot (220 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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