Egg and rocket sandwich
4088600441993 · opf
100g of Egg and rocket sandwich contains 221 calories (kcal), 10.4g protein, 24.7g carbs and 8.5g fat.
Negative
per 100 gEnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 10.4 g
06.611.122.1
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
10.4
protein
24.7
carbs
8.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 24.7g | |
| Sugars | 0.6g | low |
| Fibre | 2.5g | |
| Protein | 10.4g | |
| Salt | ? |
Common Questions
How many calories are in Egg and rocket sandwich?
Egg and rocket sandwich contains 221 kcal per 100g.
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