Ham cheese sandwich
4088600441986 · opf
100g of Ham cheese sandwich contains 230 calories (kcal), 13.7g protein, 28.5g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
06.911.523
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
13.7
protein
28.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 50%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 28.5g | |
| Sugars | 2.3g | low |
| Fibre | 0.8g | |
| Protein | 13.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ham cheese sandwich?
Ham cheese sandwich contains 230 kcal per 100g.
Category
Other Servings
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