Breded white fish goujons

4088600441825 · opf
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100g of Breded white fish goujons contains 228 calories (kcal), 12.3g protein, 22.7g carbs and 9.6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
228
kcal
12.3
protein
22.7
carbs
9.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 40% Fat 38%
NutrientAmountLevel
Energy228 kcal
Fat9.6gmoderate
Saturated1.3glow
Carbs22.7g
Sugars0.4glow
Fibre0.7g
Protein12.3g
Salt1gmoderate

Common Questions

How many calories are in Breded white fish goujons?
Breded white fish goujons contains 228 kcal per 100g.

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