100g of Fruit & Grain Blueberry contains 335 calories (kcal), 3.7g protein, 64g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.1 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 335 kcal
0150400800
ProteinLow protein 3.7 g
010.116.833.5
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
335
kcal
3.7
protein
64.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 78%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 64g | |
| Sugars | 35.1g | high |
| Fibre | 2.8g | |
| Protein | 3.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fruit & Grain Blueberry?
Fruit & Grain Blueberry contains 335 kcal per 100g.
Is Fruit & Grain Blueberry ultra-processed?
Fruit & Grain Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
blueberry filling (40%) [sugar, water, humectant: glycerol, modified maize starch, blueberry purée (3,5%), gelling agent: pectin, acidity regulators: citric acid, sodium citrates, plant extracts (carrot concentrate, blueberry concentrate, blackcurrant concentrate), flavouring, firming agent: tricalcium phosphate, preservative: potassium sorbate], wheat flour (wheat flour, iron, niacin, thiamin, riboflavin, folic acid), sunflower oil, humectant: glycerol, oat bran, raisins (raisins, sunflower oil, cottonseed oil), oat flakes, molasses, pasteurised liquid whole egg, brown sugar, oat flour, vitamins and minerals (calcium, niacin, iron, zinc oxide, vitamin b6, riboflavin, thiamin, vitamin a, folic acid), invert sugar syrup, raising agents: potassium carbonates, diphosphates, sodium carbonates, calcium phosphates, stabiliser: carboxymethyl cellulose, salt, preservative: sodium propionate, maize starch, allergy advice: for allergens, see ingredients in bold, may also contain nuts, peanuts, milk and soya, dietary advice: suitable for vegetarians, no artificial colours or flavourings, 222ge (6 x 37g)
Category
Other Servings
Related lists
English