100g of Worldwide Foods Mexican Style Grains contains 154 calories (kcal), 3.5g protein, 27g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 3.5 g
04.67.715.4
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
3.5
protein
27.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 75%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 27g | |
| Sugars | 1.2g | low |
| Fibre | 5.1g | |
| Protein | 3.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Worldwide Foods Mexican Style Grains?
Worldwide Foods Mexican Style Grains contains 154 kcal per 100g.
Is Worldwide Foods Mexican Style Grains ultra-processed?
Worldwide Foods Mexican Style Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED PEARL BARLEY (62%) (Water, Pearl Barley), COOKED WHOLEGRAIN BROWN RICE (13%) (Water, Wholegrain Brown Rice), COOKED RED RICE (7%) (Water, Red Rice), Cooked Red Quinoa (Water, Red Quinoa), Diced Red Pepper, Onions, Sunflower Oil, Sugar, Smoked Paprika Powder, Molasses Syrup, Yeast Extract Powder, Onion Powder, Salt, Tomato Purée, Red Pepper Juice, Chilli Flakes, Water, Stabiliser. Guar Gum; Cumin Powder, Dried Coriander, Dried Oregano, Onion Extract, Chipotle Chilli Powder, Green Jalapeño Powder, White Wine Vinegar, Garlic Extract.
Category
Other Servings
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