100g of 12 mozzarella sticks contains 314 calories (kcal), 13.6g protein, 28.6g carbs and 15.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 13.6 g
09.415.731.4
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
13.6
protein
28.6
carbs
15.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 36%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 6.4g | high |
| Carbs | 28.6g | |
| Sugars | 1.4g | low |
| Fibre | 2.9g | |
| Protein | 13.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 12 mozzarella sticks?
12 mozzarella sticks contains 314 kcal per 100g.
Is 12 mozzarella sticks ultra-processed?
12 mozzarella sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Mozzarella Cheese (35%) (Milk), Water, Rapeseed Oil, Potato Flakes, Potato Starch, Methyl Cellulose, Yeast, Modified Potato Starch, Salt, Dried Garlic, Dried Parsley, Turmeric, White Pepper, Dried Basil, Paprika Extract, Turmeric Extract.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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