100g of Seeded Granola Protein contains 103 calories (kcal), 11.6g protein, 7.6g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
03.15.111.6
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
11.6
protein
7.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 47%
Carbs 32%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 7.6g | |
| Sugars | 3.1g | low |
| Fibre | 2.6g | |
| Protein | 11.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Seeded Granola Protein?
Seeded Granola Protein contains 103 kcal per 100g.
Is Seeded Granola Protein ultra-processed?
Seeded Granola Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SKIMMED MILK SOFT CHEESE (45%), FAT FREE YOGURT 36%) (Milk), Strawberry Preparation (Strawberries, Starch, Flavouring Carrot Concentrate, Sweeteners: Acesulfame K, Sucralose; Thickener Locust 2 EIN Bean Gum), GRANOLA (11%) (Wholegrain Oat Flakes, Pumpkin Seeds Barley Flakes, Sunflower Seeds, Sweetener: Maltitols; Sunflower Oil Com Cab Flore, Dried Dates, Barley Flour, Maize Flour, Sea Salt, Flavouring Cinnamon). ALLERGY ADVICE: For allergens, see ingredients in bold OLA May also contain peanuts, nuts, sesame and soya DIETARY ADVICE: Suitable for vegetarians Once up
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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