100g of Gruyère & Poppy Seed Twists contains 509 calories (kcal), 14.1g protein, 47.5g carbs and 28.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.8 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 509 kcal
0150400800
ProteinLow protein 14.1 g
015.325.550.9
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
509
kcal
14.1
protein
47.5
carbs
28.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 509 kcal | |
| Fat | 28.4g | high |
| Saturated | 18.8g | high |
| Carbs | 47.5g | |
| Sugars | 3.4g | low |
| Fibre | 3.7g | |
| Protein | 14.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gruyère & Poppy Seed Twists?
Gruyère & Poppy Seed Twists contains 509 kcal per 100g.
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