100g of Parmesan & Garlic Twists contains 499 calories (kcal), 14.3g protein, 49.2g carbs and 26.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 499 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 14.3 g
0152549.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
499
kcal
14.3
protein
49.2
carbs
26.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 40%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 26.5g | high |
| Saturated | 17.3g | high |
| Carbs | 49.2g | |
| Sugars | 3g | low |
| Fibre | 3.1g | |
| Protein | 14.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Parmesan & Garlic Twists?
Parmesan & Garlic Twists contains 499 kcal per 100g.
Is Parmesan & Garlic Twists ultra-processed?
Parmesan & Garlic Twists is NOVA group 3 (processed).
Ingredients
wheat flour, butter (27%) ( milk ), parmesan cheese (11%) ( milk ), skimmed milk powder, salt, garlic, yeast, pepper, barley malt flour, sugar, chives,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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