100g of Nutritional Yeast Flakes contains 333 calories (kcal), 50.7g protein, 11.6g carbs and 4.3g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 50.7 g
01016.750.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
50.7
protein
11.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 70%
Carbs 17%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 11.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 50.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nutritional Yeast Flakes?
Nutritional Yeast Flakes contains 333 kcal per 100g.
Ingredients
Dried Inactive Yeast (contains Sulphites).
Category
Other Servings
Related lists
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