100g of Plant menu contains 183 calories (kcal), 5g protein, 19.8g carbs and 8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 5 g
05.59.218.3
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
5.0
protein
19.8
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 19.8g | |
| Sugars | 2.9g | low |
| Fibre | 6g | |
| Protein | 5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Plant menu?
Plant menu contains 183 kcal per 100g.
Is Plant menu ultra-processed?
Plant menu is NOVA group 3 (processed).
Ingredients
Water, [Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Paprika, Red Chilli Flakes, Cumin Seeds, Rapeseed Oil, Parsley], KIDNEY BEANS (11%), CARROT (8%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), HARICOT BEANS (7%), ONION (6%), SWEETCORN (6%), GREEN PEPPER (5%), Tomato Paste, Rapeseed Oil, CANNELLINI BEANS (4.5%), POTATO FLAKES (4.5%), Salt, Chipotle Paste (Sugar, Red Pepper Concentrate, Cane Molasses, Tomato Paste, Water, Salt, Smoked Paprika, Chipotle Chilli, Dried Jalapeño Pepper, Onion Extract, White Wine Vinegar, Garlic Extract), Smoked Paprika, Cumin. ALLERGY ADVICE:
Category
Other Servings
Related lists
English
