100g of Firy hot Mega puffs contains 553 calories (kcal), 5.3g protein, 56.6g carbs and 33.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 553 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.3 g
016.627.755.3
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
553
kcal
5.3
protein
56.6
carbs
33.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 553 kcal | |
| Fat | 33.8g | high |
| Saturated | 0.4g | low |
| Carbs | 56.6g | |
| Sugars | 5.4g | moderate |
| Fibre | 1.1g | |
| Protein | 5.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Firy hot Mega puffs?
Firy hot Mega puffs contains 553 kcal per 100g.
Is Firy hot Mega puffs ultra-processed?
Firy hot Mega puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maize, rapeseed oil, sugar, glucose syrup, salt, whey powder (milk), flavouring, potassium chloride, acidity regulator: citric acid, potato maltodextrin, tapioca maltodextrin, colour: paprika extract, flavour enhancers: disodium guanylate, disodium inosinate, pimento, antioxidants: ascorbic acid, extracts of rosemary, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or preservatives, warning to avoid danger of suffocation, keep this wrapper away from babies and small children, 130ge
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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