Unsmoked ham fillet

4088600431048 · opf
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100g of Unsmoked ham fillet contains 174 calories (kcal), 25.9g protein, 0.4g carbs and 7.6g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 174 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25.9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
174
kcal
25.9
protein
0.4
carbs
7.6
fat

Nutrition Facts per 100g

Protein 60% Carbs 1% Fat 39%
NutrientAmountLevel
Energy174 kcal
Fat7.6gmoderate
Saturated2.6gmoderate
Carbs0.4g
Sugars0glow
Fibre0g
Protein25.9g
Salt1.8ghigh

Common Questions

How many calories are in Unsmoked ham fillet?
Unsmoked ham fillet contains 174 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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