100g of Salt and pepper cashews contains 586 calories (kcal), 16.8g protein, 30.1g carbs and 43.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 586 kcal
0150400800
SugarSome sugar 5.2 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 16.8 g
017.629.358.6
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
586
kcal
16.8
protein
30.1
carbs
43.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 586 kcal | |
| Fat | 43.2g | high |
| Saturated | 7.2g | high |
| Carbs | 30.1g | |
| Sugars | 5.2g | moderate |
| Fibre | 4.6g | |
| Protein | 16.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Salt and pepper cashews?
Salt and pepper cashews contains 586 kcal per 100g.
Is Salt and pepper cashews ultra-processed?
Salt and pepper cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cashew nuts (91%), sunflower oil, rice flour, black pepper, sea salt, white pepper, sugar, flavourings, rapeseed oil, acidity regulator: citric acid, nollibion typical values allergy advice: for allergens, see ingredient in bold, may also contain other nuts, peanuts, milk, mustard and soya, dietary advice: suitable for vegetarians, no artificial flavourings, warning: small children can choke on nuts, although every effort has been made to remove shell, some small fragments may remain,
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