Salted pretzels

by Snackrite
4088600427997 · opf
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100g of Salted pretzels contains 388 calories (kcal), 9.9g protein, 76.1g carbs and 4.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyModerate calorie density 388 kcal
ProteinLow protein 9.9 g

Positive

per 100 g
FibreSource of fibre 3.9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
388
kcal
9.9
protein
76.1
carbs
4.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 80% Fat 10%
NutrientAmountLevel
Energy388 kcal
Fat4.1gmoderate
Saturated0.6glow
Carbs76.1g
Sugars2.9glow
Fibre3.9g
Protein9.9g
Salt1.8ghigh

Common Questions

How many calories are in Salted pretzels?
Salted pretzels contains 388 kcal per 100g.
Is Salted pretzels ultra-processed?
Salted pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide; Yeast Powder.

Category

Bread

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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