Original Rye Crispbread

4088600421513 · opf
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100g of Original Rye Crispbread contains 326 calories (kcal), 10.3g protein, 54.7g carbs and 3.1g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate energy density 326 kcal

Positive

per 100 g
ProteinSource of protein 10.3 g
FibreHigh fibre 18.8 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
326
kcal
10.3
protein
54.7
carbs
3.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 76% Fat 10%
NutrientAmountLevel
Energy326 kcal
Fat3.1gmoderate
Saturated0.5glow
Carbs54.7g
Sugars3.9glow
Fibre18.8g
Protein10.3g
Salt1.1gmoderate

Common Questions

How many calories are in Original Rye Crispbread?
Original Rye Crispbread contains 326 kcal per 100g.
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