Essentials

4088600420042 · opf
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100g of Essentials contains 129 calories (kcal), 4g protein, 20.6g carbs and 2.8g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 4 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
4.0
protein
20.6
carbs
2.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy129 kcal
Fat2.8glow
Saturated0.9glow
Carbs20.6g
Sugars3.4glow
Fibre2.3g
Protein4g
Salt0.7gmoderate

Common Questions

How many calories are in Essentials?
Essentials contains 129 kcal per 100g.

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