100g of Black bean contains 111 calories (kcal), 1.6g protein, 22.6g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 1.6 g
03.35.611.1
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
1.6
protein
22.6
carbs
1.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 82%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 22.6g | |
| Sugars | 19.1g | moderate |
| Fibre | 0.9g | |
| Protein | 1.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Black bean?
Black bean contains 111 kcal per 100g.
Is Black bean ultra-processed?
Black bean is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sugar, Salted Black Soya Beans 7% (Black _Soya_ Beans, Salt), Rice Vinegar, Modified Maize Starch, Garlic Purée, Ginger Purée, Rapeseed Oil, Colour (Plain Caramel), Salt, Yeast Extract, Acidity Regulator (Lactic Acid), Dark Soy Sauce (Water, _Soya_ Beans, Salt, Roasted _Wheat_), _Barley_ Malt Extract, Spirit Vinegar.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English