100g of wholemeal rolls contains 225 calories (kcal), 10.7g protein, 36g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
06.811.322.5
FibreHigh fibre 6.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
10.7
protein
36.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 68%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 36g | |
| Sugars | 4.4g | low |
| Fibre | 6.6g | |
| Protein | 10.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in wholemeal rolls?
wholemeal rolls contains 225 kcal per 100g.
Is wholemeal rolls ultra-processed?
wholemeal rolls is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain oats and rye. DIETARY ADVICE: Suitable for vegetarians. NUTRITION TYPICAL VALUES
Category
Other Servings
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