wholemeal rolls

4088600418650 · opf
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100g of wholemeal rolls contains 225 calories (kcal), 10.7g protein, 36g carbs and 2.8g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 225 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 6.6 g
ProcessingUnprocessed
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
225
kcal
10.7
protein
36.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 20% Carbs 68% Fat 12%
NutrientAmountLevel
Energy225 kcal
Fat2.8glow
Saturated0.7glow
Carbs36g
Sugars4.4glow
Fibre6.6g
Protein10.7g
Salt0.8gmoderate

Common Questions

How many calories are in wholemeal rolls?
wholemeal rolls contains 225 kcal per 100g.
Is wholemeal rolls ultra-processed?
wholemeal rolls is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain oats and rye. DIETARY ADVICE: Suitable for vegetarians. NUTRITION TYPICAL VALUES

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