Wholemeal rolls
4088600417714 · opf
100g of Wholemeal rolls contains 253 calories (kcal), 11.9g protein, 43.6g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
07.612.725.3
FibreHigh fibre 7 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
11.9
protein
43.6
carbs
1.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 43.6g | |
| Sugars | 4.9g | low |
| Fibre | 7g | |
| Protein | 11.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal rolls?
Wholemeal rolls contains 253 kcal per 100g.
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