100g of Chicken fillet goujon contains 191 calories (kcal), 19.5g protein, 13.7g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
05.79.619.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
19.5
protein
13.7
carbs
6.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 29%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 13.7g | |
| Sugars | 0.7g | low |
| Fibre | 0.8g | |
| Protein | 19.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken fillet goujon?
Chicken fillet goujon contains 191 kcal per 100g.
Is Chicken fillet goujon ultra-processed?
Chicken fillet goujon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast Inner Fillet (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Raising Agents: Ammonium Carbonates, Diphosphates, Sodium Carbonates; Salt, Yeast, Cornflour, Wheat Starch. For allergens, see ingredients in bold.
Category
Other Servings
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