100g of 2 Lamb Shanks contains 229 calories (kcal), 31g protein, 5.9g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
06.911.531
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
229
kcal
31.0
protein
5.9
carbs
11.2
fat
Nutrition Facts per 100g
Protein 50%
Carbs 9%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 5.9g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 0g | low |
Common Questions
How many calories are in 2 Lamb Shanks?
2 Lamb Shanks contains 229 kcal per 100g.
Is 2 Lamb Shanks ultra-processed?
2 Lamb Shanks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAMB SHANK (77%), Water, White Sugar, Maize Starch, Barley Malt Vinegar Powder, Tomato Powder, Dried Mint, Dried Rosemary, Yeast Extract, Salt, Caramelised Sugar, Garlic Powder, Onion Powder, Dried Thyme, Mint Extract, Rosemary Extract, Black Pepper, Paprika Extract, Acid: Citric Acid
Category
Other Servings
Related lists
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