100g of British honey ham contains 135 calories (kcal), 17.9g protein, 1.2g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
046.817.9
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
17.9
protein
1.2
carbs
6.5
fat
Nutrition Facts per 100g
Protein 53%
Carbs 4%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 0.1g | |
| Protein | 17.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in British honey ham?
British honey ham contains 135 kcal per 100g.
Is British honey ham ultra-processed?
British honey ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BRITISH PORK (88%), Water, HONEY (4%), Salt, Sugar, Stabiliser: Polyphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. USE BY: See front of pack
Category
Other Servings
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