fish pie

by gastro

400g

4088600407821 · opf

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100g of fish pie contains 101 calories (kcal), 7.1g protein, 9.5g carbs and 3.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 7.1 g

035.110.1

SugarLow sugar 1.1 g

0522.545

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

7.1

protein

9.5

carbs

3.8

fat

Nutrition Facts per 100g

Protein 28% Carbs 38% Fat 34%

Nutrient	Amount	Level
Energy	101 kcal
Fat	3.8g	moderate
Saturated	2g	moderate
Carbs	9.5g
Sugars	1.1g	low
Fibre	0.6g
Protein	7.1g
Salt	0.6g	moderate

Common Questions

How many calories are in fish pie?

fish pie contains 101 kcal per 100g.

Is fish pie ultra-processed?

fish pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato, Milk, ATLANTIC COD (Gadus morhua) (FISH) (9%), DYED SMOKED HADDOCK (7%) (Haddock (Melanogrammus aeglefinus) (Fish), Salt, Colours: Curcumin, Annatto Norbixin), Water, KING PRAWNS (5%) (King Prawns (Penaeus vanname) (Crustacean), Water, Salt), ATLANTIC SALMON (Salmo salar) (FISH) (4%), Mature Cheddar Cheese (Milk), Double Cream (Milk), White Wine, Butter (Milk), Comflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Palm Oil (Palm Oil, Antioxidant: Extracts of Rosemary), Parsley, Rapeseed Oil, White Pepper, Yeast, Caramelised Sugar, Colour: Paprika Extract; Turmeric Extract, Sunflower Oil.

Allergens

Crustaceans, Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 pack (400 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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