100g of Cottage Pie contains 111 calories (kcal), 9g protein, 8g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 9 g
03.35.611.1
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
9.0
protein
8.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 33%
Carbs 29%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 8g | |
| Sugars | 1.1g | low |
| Fibre | 1g | |
| Protein | 9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cottage Pie?
Cottage Pie contains 111 kcal per 100g.
Is Cottage Pie ultra-processed?
Cottage Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POTATO 41%, BEEF 28%, Water, RED WINE 8%, TAW VALLEY MATURE CHEDDAR CHEESE(_MILK_) 7%, Onion, Carrot, Butter(_Milk_), Worcester Sauce(Water, Spirit Vinegar, Sugar, Tamarind Extract, Garlic Powder, Onion Powder, Chilli Powder, Ginger Powder, Ground Cloves, Lemon Juice Concentrate), Cornflour, Beef Stock(Water, Yeast Extract, Beef Extract, Beef Fat, Salt, Tomato Concentrate, Carrot Juice from Concentrate, Black Pepper, Carrot, Onion, Tomato Paste), _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast Extract, Tomato Purée, Thyme, Black Pepper, Colour(Plain Caramel), Freeze Dried Parsley, White Pepper
Allergens
Beef, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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