100g of minted lamb shank contains 163 calories (kcal), 16g protein, 3.3g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.98.216.3
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
16.0
protein
3.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 8%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 9.3g | moderate |
| Saturated | ? | |
| Carbs | 3.3g | |
| Sugars | 2.3g | low |
| Fibre | 1.2g | |
| Protein | 16g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in minted lamb shank?
minted lamb shank contains 163 kcal per 100g.
Is minted lamb shank ultra-processed?
minted lamb shank is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAMB (78%), Water, Port, Brown Sugar, Lamb Stock (Lamb Meat Concentrate, Yeast Extract, Sugar, Cornflour, Salt, Onion Concentrate, Thyme Oil, Rosemary Oil), Maize Starch, Redcurrant Jelly (Glucose, Redcurrant Juice From Concentrate, Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulator: Sodium Citrates), Tomato Purée, Salt, Balsamic Vinegar, (White Wine Vinegar, Grape Must), Garlic Powder, Onion Powder, Rapeseed Oil, Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Garlic Purée, Ginger Purée), Dried Mint, Mint, Cracked Black Pepper, Dried Parsley, Dried Thyme, _Barley_ Malt Extract, Ground Black Pepper, Thyme.
Category
Other Servings
Related lists
English
