100g of Spatchcock chicken contains 161 calories (kcal), 22g protein, 0.6g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 22 g
04.88.122
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
22.0
protein
0.6
carbs
7.7
fat
Nutrition Facts per 100g
Protein 55%
Carbs 2%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0.9g | |
| Protein | 22g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spatchcock chicken?
Spatchcock chicken contains 161 kcal per 100g.
Is Spatchcock chicken ultra-processed?
Spatchcock chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BRITISH CHICKEN (89%), Water, TIKKA MARINADE (1.5%) [Spices (Cumin, Coriander, Fenugreek, Chilli, Black Onion Seed, Allspice, Black Pepper, Cayenne Pepper, Cinnamon, Cardamom, Mace), Yogurt Powder (Milk), Maize Starch, Sugar, Salt, Maltodextrin, Smoked Salt, Parsley, Beetroot Powder, Colour: Paprika Extract], Cornflour, Salt, Flavouring, Sugar, Onion Oil.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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