Spatchcock chicken

1.1 kg
4088600403267 · opf
Scan with your phone

100g of Spatchcock chicken contains 161 calories (kcal), 22g protein, 0.6g carbs and 7.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 161 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
161
kcal
22.0
protein
0.6
carbs
7.7
fat

Nutrition Facts per 100g

Protein 55% Carbs 2% Fat 43%
NutrientAmountLevel
Energy161 kcal
Fat7.7gmoderate
Saturated2.1gmoderate
Carbs0.6g
Sugars0.6glow
Fibre0.9g
Protein22g
Salt0.6gmoderate

Common Questions

How many calories are in Spatchcock chicken?
Spatchcock chicken contains 161 kcal per 100g.
Is Spatchcock chicken ultra-processed?
Spatchcock chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BRITISH CHICKEN (89%), Water, TIKKA MARINADE (1.5%) [Spices (Cumin, Coriander, Fenugreek, Chilli, Black Onion Seed, Allspice, Black Pepper, Cayenne Pepper, Cinnamon, Cardamom, Mace), Yogurt Powder (Milk), Maize Starch, Sugar, Salt, Maltodextrin, Smoked Salt, Parsley, Beetroot Powder, Colour: Paprika Extract], Cornflour, Salt, Flavouring, Sugar, Onion Oil.

Allergens

Milk
As declared on the label — always check the packaging.

Category