Lemon & Herb Tempura Basa

by Aldi, The Tasty Catch Co.

310g

4088600398686 · opf

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100g of Lemon & Herb Tempura Basa contains 172 calories (kcal), 18.2g protein, 9.1g carbs and 6.8g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 172 kcal

0150400800

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 18.2 g

05.28.618.2

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

172

kcal

18.2

protein

9.1

carbs

6.8

fat

Nutrition Facts per 100g

Protein 43% Carbs 21% Fat 36%

Nutrient	Amount	Level
Energy	172 kcal
Fat	6.8g	moderate
Saturated	1g	low
Carbs	9.1g
Sugars	0.9g	low
Fibre	0.6g
Protein	18.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Lemon & Herb Tempura Basa?

Lemon & Herb Tempura Basa contains 172 kcal per 100g.

Is Lemon & Herb Tempura Basa ultra-processed?

Lemon & Herb Tempura Basa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BASA (Pangasius hypophthalmus) (Fish) (75%), Rapeseed Oil, Wheat Semolina, Gram Flour, Potato Starch, Wheat Gluten, Water, Wheat Flour, Salt, Egg White Powder, Maltodextrin, Cocoa Butter, Lemon Powder, Flavouring, Dried Parsley, Dried Basil, Dried Marjoram, Dried Oregano, Dried Thyme, Raising Agents: Diphosphates, Sodium Carbonates.

Allergens

Eggs, Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English