100g of Beetroot chunky houmous contains 153 calories (kcal), 6.7g protein, 10g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
04.67.715.3
FibreSource of fibre 4.5 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
6.7
protein
10.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 29%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 10g | |
| Sugars | 3.4g | low |
| Fibre | 4.5g | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Beetroot chunky houmous?
Beetroot chunky houmous contains 153 kcal per 100g.
Is Beetroot chunky houmous ultra-processed?
Beetroot chunky houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED CHICKPEAS (40%) (Chickpeas, Water), BEETROOT (30%) (Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid, SESAME SEED PASTE (79%), Water, Concentrated Lemon Juice, RED QUINOA (4%), Beetroot Powder (Beetroot Powder, Anticaking Agent:Silicon Dioxide), Rapeseed Oil, MINT (1.5%), Garlic Purée, Salt, Preservative: Potassium Sorbate.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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