100g of Cheese Rolls contains 263 calories (kcal), 12.5g protein, 38.6g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 12.5 g
07.913.226.3
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
12.5
protein
38.6
carbs
5.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 38.6g | |
| Sugars | 2.6g | low |
| Fibre | 2.9g | |
| Protein | 12.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheese Rolls?
Cheese Rolls contains 263 kcal per 100g.
Is Cheese Rolls ultra-processed?
Cheese Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), CHEDDAR CHEESE (18%) (Milk), Water, Fermented Wheat Flour, Wheat Gluten, Salt, Rapeseed Oil, Yeast, Soya Flour, Dextrose, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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