100g of Yoghurt Rainbow Coleslaw contains 145 calories (kcal), 1g protein, 5g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1 g
04.37.314.5
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
1.0
protein
5.0
carbs
13.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 14%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 1g | low |
| Carbs | 5g | |
| Sugars | 4.3g | low |
| Fibre | 1.4g | |
| Protein | 1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Yoghurt Rainbow Coleslaw?
Yoghurt Rainbow Coleslaw contains 145 kcal per 100g.
Is Yoghurt Rainbow Coleslaw ultra-processed?
Yoghurt Rainbow Coleslaw is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHITE CABBAGE (37%), Mayonnaise (Rapeseed Oil, Water, Sugar, White Wine Vinegar, Pasteurised Egg, Salt, Stabilisers: Guar Gum, Xanthan Gum; Mustard Powder), CARROT (9%), PINK CABBAGE (9%), BUTTERNUT SQUASH (7%), Low Fat Natural Yogurt (Milk), Water, White Wine Vinegar, Red Onions, Rapeseed Oil, Salt, Mustard Flour, Stabiliser: Guar Gum; Spirit Vinegar, Preservative: Potassium Sorbate; Maize Starch, Sea Salt, Ground Pimentos, Ground Turmeric, Mustard Husk.
Allergens
Eggs, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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