100g of Smoked Flavour Gouda Macaroni & Cheese contains 158 calories (kcal), 5.8g protein, 25.6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
04.77.915.8
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
5.8
protein
25.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 25.6g | |
| Sugars | 3.6g | low |
| Fibre | 0.7g | |
| Protein | 5.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Smoked Flavour Gouda Macaroni & Cheese?
Smoked Flavour Gouda Macaroni & Cheese contains 158 kcal per 100g.
Is Smoked Flavour Gouda Macaroni & Cheese ultra-processed?
Smoked Flavour Gouda Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DRIED MACARONI (71%) (Durum Wheat Semolina), Processed Cheese Powder (Cheese (Milk), Whey Powder (Milk), Salt, Emulsifying Salts: Diphosphates, Sodium Citrates), Whey Powder (Milk), Sunflower Oil, Flavouring, Potato Starch, PROCESSED GOUDA CHEESE POWDER (1%) (Gouda Cheese (Milk), Emulsifying Salts: Diphosphates), Smoke Flavouring, Glucose Syrup, Yeast Extract Powder, Salt, Onion Powder, Milk Protein, Turmeric Powder, Anticaking Agent: Silicon Dioxide. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain celery, eggs, molluscs, crustaceans and soya. No artificial colours or preservatives.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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