Jalapeño Houmous

by The Deli, Aldi

200 g

4088600369297 · opf

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100g of Jalapeño Houmous contains 278 calories (kcal), 7.2g protein, 10.2g carbs and 21.9g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 278 kcal

0150400800

ProteinLow protein 7.2 g

08.313.927.8

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

278

kcal

7.2

protein

10.2

carbs

21.9

fat

Nutrition Facts per 100g

Protein 11% Carbs 15% Fat 74%

Nutrient	Amount	Level
Energy	278 kcal
Fat	21.9g	high
Saturated	2.5g	moderate
Carbs	10.2g
Sugars	1g	low
Fibre	5.6g
Protein	7.2g
Salt	0.5g	moderate

Common Questions

How many calories are in Jalapeño Houmous?

Jalapeño Houmous contains 278 kcal per 100g.

Is Jalapeño Houmous ultra-processed?

Jalapeño Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COOKED CHICKPEAS (46%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED PASTE (11%), RED JALAPEÑO PEPPERS (10%) (Jalapeño Pepper, Water, Sugar Cane Vinegar, Salt, Firming Agent: Calcium Chloride), CONCENTRATED LEMON JUICE (3%), Garlic Purée, Salt, Preservative: Potassium Sorbate.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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