100g of Pop Outs contains 442 calories (kcal), 6.1g protein, 72g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 442 kcal
0150400800
ProteinLow protein 6.1 g
013.322.144.2
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
442
kcal
6.1
protein
72.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 72g | |
| Sugars | 4.9g | low |
| Fibre | 3.3g | |
| Protein | 6.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pop Outs?
Pop Outs contains 442 kcal per 100g.
Other Servings
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