100g of Pop outs contains 429 calories (kcal), 5.9g protein, 65.9g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 5.9 g
012.921.542.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
5.9
protein
65.9
carbs
14.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 65.9g | |
| Sugars | 4.1g | low |
| Fibre | 4.1g | |
| Protein | 5.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pop outs?
Pop outs contains 429 kcal per 100g.
Is Pop outs ultra-processed?
Pop outs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Potato, Potato Starch, White Rice, Rapeseed Oil, Onion Powder, Maltodextrin, Whey Powder (Milk), Salt, Acids: Lactic Acid, Citric Acid; Potassium Chloride, Sour Cream Powder (Milk), Yeast Extract, Flavouring (contains Milk), Dried Parsley, Garlic Powder, Sunflower Oil, Antioxidant: Extracts of Rosemary.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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