100g of pop outs contains 432 calories (kcal), 5.4g protein, 66g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 432 kcal
0150400800
ProteinLow protein 5.4 g
01321.643.2
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
432
kcal
5.4
protein
66.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 63%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 66g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in pop outs?
pop outs contains 432 kcal per 100g.
Ingredients
Dried Potato Rapeseed oil Potato starch Rice flour
Other Servings
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