100g of pop outs contains 429 calories (kcal), 5.9g protein, 66.5g carbs and 14.7g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 5.9 g
012.921.542.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
5.9
protein
66.5
carbs
14.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 66.5g | |
| Sugars | 5.9g | moderate |
| Fibre | 4.1g | |
| Protein | 5.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in pop outs?
pop outs contains 429 kcal per 100g.
Ingredients
Dried potato, rapeseed oil, potato starch, rice flower, sugar, salt, ground spices
Other Servings
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