100g of Pop outs contains 429 calories (kcal), 6.6g protein, 65g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 6.6 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
6.6
protein
65.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 65g | |
| Sugars | 2.2g | low |
| Fibre | 6.5g | |
| Protein | 6.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pop outs?
Pop outs contains 429 kcal per 100g.
Is Pop outs ultra-processed?
Pop outs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried potato, rapeseed oil, potato starch, rice flour, onion powde, whey powder (milk), salt, flavourings, sugar, yeast extract powder, acid: citric acid, dried parsley, sour cream powder (milk), colour: curcumin allergy advice: for allergens, see ingrediients in bold, dietary advice: suitable for vegetarians no artificial colours, flavourings or preservatives 100ge
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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