100ml of Reduced fat coconut milk contains 63 calories (kcal), 0.6g protein, 1.3g carbs and 6.2g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
00.82.55
EnergyHigh calorie density 63 kcal
02050100
ProteinLow protein 0.6 g
01.93.26.3
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 1.2 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
63
kcal
0.6
protein
1.3
carbs
6.2
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 8%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 5.5g | high |
| Carbs | 1.3g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 0.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Reduced fat coconut milk?
Reduced fat coconut milk contains 63 kcal per 100ml.
Is Reduced fat coconut milk ultra-processed?
Reduced fat coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, coconut extract (21%), stabiliser: sodium carboxy methyl cellulose, emulsifier: polysorbate 60, thickener: guar gum,
Category
Other Servings
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